{"product_id":"gardening-for-mind-body-and-soul","title":"Gardening for Mind, Body and Soul","description":"\u003cp\u003eDiscover the joys and health-giving benefits of nurturing a garden\u003c\/p\u003e\n\n\n\u003cp\u003eWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of this own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.\u003c\/p\u003e\n\n\n\u003cp\u003eGardening for Mind, Body and Soul will help you:\u003c\/p\u003e\n\n\n\u003cp\u003eDiscover which plants to grow for scent that can be both uplifting and soothing.\u003c\/p\u003e\n\n\n\u003cp\u003eFind out what to plant to reduce local air pollution.\u003c\/p\u003e\n\n\n\u003cp\u003eLearn about birdsong and how it can boost happiness and creativity.\u003c\/p\u003e\n\n\n\u003cp\u003eExperience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default","offer_id":45564468789438,"sku":"WI1RWXT01","price":332.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/3074\/0670\/files\/wi1rwxt01-1000a.jpg?v=1762449950","url":"https:\/\/www.hisgifts.se\/de\/products\/gardening-for-mind-body-and-soul","provider":"His Gifts","version":"1.0","type":"link"}